2022 CrossFit Open – 22.1 UK Scores Analysis

Note that this is analysis of the individual leaderboard from games.crossfit.com filtered by country. This means it includes UK ex pats not based in the United Kingdom and does not include non-UK nationals that are members of & training at UK affiliates. Additionally it's great to see CrossFit increasing the number of adaptive divisions and … Continue reading 2022 CrossFit Open – 22.1 UK Scores Analysis

CrossFit Games as a National Champ… (coming soon from P.O.D Podcast of the Day)

When Greg Glassman tore up the Crossfit Games rulebook after the 2018 Reebok Crossfit Games there was understandable concern as to what would become of the pinnacle of the sport of Crossfit. The new format was confusing to say the least; with the introduction of independent sanctionals, multiple routes to qualification & a complex process … Continue reading CrossFit Games as a National Champ… (coming soon from P.O.D Podcast of the Day)

British Functional Fitness Championships, 2019

On the 16-18th August, the Fitness Racing Federation UK (FRF(UK)) hosted the second annual British Functional Fitness Championships at the Sports Training Village, University of Bath. The venue, which also hosts Strength in Depth Origins later this year, saw athletes travel from around the UK and Ireland to battle it out for the top spot … Continue reading British Functional Fitness Championships, 2019