The Wodapalooza Experience

A guest article by Lauren Hunter - UK athlete, CF-L2 & L3 PT at District Wandsworth (Banner image credit: Sheldon Herron) As soon as the swabs were out of our nostrils and we were given the Covid all-clear, myself and my teammates were out of frosty London and onto a plane set for sunny Miami. …

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Battle Cancer London – as a volunteer…

After a few days to let the dust settle (and my voice return) I wanted to reflect on my experience as a volunteer at Battle Cancer London... "It was bloody hard work, but so glad I did it!" A summary like that could have easily come from someone competing, but I think it's justified to …

Battle Cancer London – Reflecting on 2018…

I'm not much of a competitor when it comes to Crossfit; I think I'm more drawn to the variety that the training offers & the like-minded communities that form around Crossfit boxes. After dabbling in a few competitions in 2017, I'd stopped proactively seeking them out - that was until, in early 2018, Battle Cancer …

Hero WOD Sunday – PC Andrew Harper

Hero workouts are something special in the Crossfit community. They are traditionally created as a way remembering and honouring men & women who have have died in the line of duty; whether that be armed forces or civil first responders such as Police & Firefighters. Fitness communities also create memorial workouts or WODs to honour …

Why Chalking Fitness?

I guess I’d call myself a Crossfitter, I first walked into a Crossfit box back in January 2014, and immediately was hooked. That said five years on, I'm still trying to work out (and workout!) what it is I'm actually hooked on! I’m a big fan of the competitive CrossFit scene but not a big …