What started as a simple accountability blog started to provide opportunity to better-connect with the wider community. In June 2020, a zoom call with now fellow-podcaster Jason, gave me the confidence to start reaching out to the community and bringing other people into the conversation.

My guests are predominately UK-centric (although I’m known to occasionally go international) and by no means limited to the elite athletes you may see featured on other podcasts. I love to talking to anyone with a passion related to the fitness industry, whether that be competitive athletes, coaches, business owners or everyday CrossFitters like myself.

I’m constantly humbled at the willingness of our community to come on the podcast and share their story, insights & expertise. It’s a privilege to experience that first hand & to able to in-turn share that with you, the listeners.

#79 – Owen-ing Aylesbury Chalking Fitness

This week we're at CrossFit Aylesbury, chatting to Head Coach & Co-owner Owen Jones.Having found CrossFit whilst at university, when it came to opening his own affiliate in 2015, he looked for a gap in the Affiliate Map and CrossFit Aylesbury was born!Home to The Athlete Program CrossFit Games team as well as a bustling affiliate, its apparent that a great deal of experience & expertise from the whole coaching team ensures that those of all athletic abilities & aspirations can be both accommodated and effectively work towards the best version of themselves.Sign-up to the Chalking Fitness Newsletter for all the UK-centric community & competition news: Sign-up before the end of January 2022 to be in with a chance of winning free entry to a 2022 UK HYROX event.Support the show (
  1. #79 – Owen-ing Aylesbury
  2. #78 – Just Jess? (Far from it!)
  3. #77 – What's HYROX?
  4. #76 – The Steadman Files
  5. #75 – "Cringle all the Way"