New Year, New Reads

I put this list out before Christmas on Instagram, but I thought I'd capture it here. Whilst there's plenty of books out there in the CrossFit sphere (I'll save those for another post) there's something more relatable about reading a book by someone from the UK community. “𝘚𝘵𝘢𝘳𝘵 𝘠𝘰𝘶𝘳 𝘌𝘯𝘨𝘪𝘯𝘦𝘴” - @bicepslikebriggs ⁣The Engine from England has … Continue reading New Year, New Reads

My Hand Care Strategy for CrossFit

Before I start a series of reviews on handcare & protection for CrossFit & functional fitness I wanted to give you a little bit of an insight into where I'm coming from when I review these kind of products. Hand care and hand protection is a very personal thing so I think you need to … Continue reading My Hand Care Strategy for CrossFit

Nano vs Metcon – All you need to know!

EDIT: check out my first impressions review of the Reebok Nano X1EDIT: additional Nike Metcon 6 First Impressions hereWhat's up guys, very excited that here in the UK we now have a date for when gyms should be able to reopen, that's July 25. With that in mind, I recognise a lot of people might … Continue reading Nano vs Metcon – All you need to know!

Reebok Nano X – First Impressions Review

Reebok released their latest instalment of the training shoe that has become synonymous with CrossFit in May 2020. After the typically subtle designs of the Nano 7, 8 and 9, the Nano X brings elements of the Reebok Classic into the functional fitness training show space Check out the first impressions review I did below... … Continue reading Reebok Nano X – First Impressions Review

Why Chalking Fitness?

I guess I’d call myself a Crossfitter, I first walked into a Crossfit box back in January 2014, and immediately was hooked. That said five years on, I'm still trying to work out (and workout!) what it is I'm actually hooked on! I’m a big fan of the competitive CrossFit scene but not a big … Continue reading Why Chalking Fitness?