An independent pOdcast & platform showcasing & celebrating the uk-centric crossfit community

Born from a passion for the sport & methodology of CrossFit, Chalking Fitness has become a podcast & source of independent media that seeks to celebrate & support the amazing communities & individuals that exist within the space.

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Latest Posts

New Year, New Reads

I put this list out before Christmas on Instagram, but I thought I’d capture it here. Whilst there’s plenty of books out there in the CrossFit sphere (I’ll save those for another post) there’s something more relatable about reading a book by someone from the UK community. “𝘚𝘵𝘢𝘳𝘵 𝘠𝘰𝘶𝘳 𝘌𝘯𝘨𝘪𝘯𝘦𝘴” – @bicepslikebriggs ⁣The Engine from England has … Continue reading New Year, New Reads

December Podcast Episodes

Episode 73 – Matt Tucker, Head Coach & Co-owner over at CrossFit Nidus, is a fascinating chap to say the least. Where many coaches have always been in the fit biz & found CrossFit at some point, Matt found CrossFit somewhat later in life & his business experience in other sectors is very apparently in … Continue reading December Podcast Episodes

Kratos Nutrition Fuel RX’D & Recovery RX’D Review

Disclaimer: I’m no nutritionist so if you’re seeking bespoke advice on your diet or goals, seek out a professional. Furthermore, my diet is currently far from perfect so I might not be best placed to judge the nutritional or physiological benefits of any supplements; but I’ve got tastebuds & desire to better myself, so there’s … Continue reading Kratos Nutrition Fuel RX’D & Recovery RX’D Review

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